In exactly one creative session with Kirsten, I could appreciate how accurate her intuition and how piercing her insight is into what makes humans humane (especially how be that to oneself), and helping you find your optimum life. A rare guide.

~ Kathleen, Body Conscious Movement Specialist & Pilates Master Teacher, Madison, WI

About Kirsten

Throughout my life I have consistently sought for a deeper understanding of myself from which I can connect to my world with more ease and bring my creative expression to it. I am committed to living a life of fierce compassion, full creative expression, resilient joy, and being of inspiration and wise service to others.

I walk my talk when it comes to integrity - there is no other more humane and (as my friend Audrey word-smithed) "response-agile" way to live. Response-ability + Creativity = Response-agility !

I guide individuals and facilitate groups in discovering just “where” are they exactly, explore what do they really want, choose their steps forward, deconstruct blocks along the way, and establish systems to successfully navigate changes you want to make - to live a life you love.

I LOVE witnessing my clients develop integrity, resilience, and wellbeing. It’s a profound heart-joy for me! It’s what I am here to do. Empowering, transforming, shifting, changing - together, as navigator and pilot so to speak, we can explore unknown, new territory to manifest those new ways of being! Whether you’re encountering high-stress situations and uncertainty, looking for breakthroughs in team performance, personally seeking assistance to handle life’s disruptions and challenges, or for reals go for that dream you have… I’d love to help you find and/or refine your inner North Star and harness the power of integrity as your catalyst for engagement and growth.

I have been learning - continuing to learn, it’s truly a life-long pursuit - how to choose to love myself wholly, to build and refine my core foundation of integrity from which to live well. I’d love to share with you stellar life-tools I have been gathering along my way, as I’ve learned to be the Navigatrix of my own life with grace and an open heart.

Conscious Integrity is life-changing, the practice of which requires courage! Integrity also creates an expanding life that is full of inviting adventure, wonder, and supportive synchronicities - a life worth choosing and celebrating. Come play in a world and make a life which has that deeper coherence. You don’t have to do it alone!

With love,

Kirsten

Certification current since 2015: Hendricks Big Leap Coaching Program (search Kirsten on the page) )

Leadership and Transformation 2-yr Program Graduate

Trained with the following programs:

The Option Institute & Fellowship Mentor Training, Sheffield MA

Landmark Education (from Forum to TMLP), Chicago IL

Coaches Training Institute (now Co-Active Training Institute), LA CA

Circle of Life Mind/Body Wellness Coaching, Santa Barbara, CA